By Insight Guides

Overview

Explore New York, a part of a brand-new sequence release for March 2014, is the correct pocket better half whilst researching this iconic urban: a full-color consultant containing 18 easy-to-follow routes which lead you from the theaters of instances sq. to the hip East Village, in terms of the city’s significant galleries, MoMA and the Metropolitan Museum of artwork, and the fairway oasis of important Park.

Visitors to big apple urban may perhaps include skyscraper-high expectancies, yet with the massive Apple’s jaw-dropping structure, world-class cultural points of interest, and state of the art artistic scene, they don't seem to be more likely to be disappointed.

Insight’s trademark cultural insurance completely units the routes in context, with introductions to the city’s eating scene, wealth of purchasing thoughts, and world-beating leisure. the easiest areas to devour and drink are highlighted in every one travel and within the listing part, which includes a wealth of important useful info, together with a number of conscientiously chosen motels to fit all budgets. All routes are plotted at the helpful pull-out map, and the evocative images captures the ambience of recent York urban.

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Insight Guides: Explore New York: The Best Routes Around the City

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Insight’s trademark cultural assurance completely units the routes in context, with introductions to the city’s eating scene, wealth of buying suggestions, and world-beating leisure. the simplest locations to devour and drink are highlighted in every one journey and within the listing part, which includes a wealth of invaluable sensible info, together with a number of conscientiously chosen resorts to fit all budgets. All routes are plotted at the precious pull-out map, and the evocative images captures the ambience of recent York urban.

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DINER Everything from burgers to salads and breakfasts to dinners Diners are among the best bargains around, with very large portions at usually fair prices. Therein lies the problem—many diner dishes easily top 400 calories, and some are the equivalent of at least two 400-calorie meals! Plus, you’re likely to be offered unlimited soft drink and bread basket refills, another source of extra calories. The good news is that diner menus usually have something for everyone, including sandwiches that are easy to split, salads with your choice of high- or lower-calorie dressings, plain grilled meats and fish, and several types of fresh fruit.

Picking foods lower in fat and sugar allows you to have bigger portions without too many extra calories. Look for the Find the Fat and Spot the Sugar feature throughout the book for guidance on making the best food choices. Bite by Bite. If you’re a nibbler, you’ll benefit from information on just how many calories are in a bite of favorite foods like desserts and fast-food items. THE 1-2-3-400 CALORIE TRICK You can use the 1-2-3-400 Calorie Trick to get close to 400 calories at settings where you’re eating small amounts of lots of different foods.

Try Shrimp with Candied Walnuts (page 84), with enough calories left to start with a chicken lettuce wrap. Cheering on your favorite team? The Hot Dog meal (page 177) includes a ballpark dog plus beer. 400 Calorie Lens. These simple visual tricks and shortcuts help you gauge how much food really adds up to 400 calories. Estimating food portions and calories is tough, especially when you’re eating out. After all, you can’t bring a set of measuring cups into a restaurant! So you’ll be using our visual cues (page 12) to estimate restaurant portion sizes.

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