By Damian Farrow

The evidence, myths, curiosities, and absurdities of activities science—something for each activities fan.

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Saddlebred 7. Arab 8. Shetland 9. Falabella Note: Despite being able to talk, Mr Ed was found to be not so smart. 51 RLYSS_text_SA 52 7/2/03 12:46 PM Page 52 RUN LIKE YOU STOLE SOMETHING QUIRKY Think before you exercise It’s 3 pm on a workday and you are starting to lose concentration. You’re feeling quite sleepy and generally want to go home. Some of us resort to a strong cup of coffee while others swear aerobic exercise is all you’ll need. But can exercise actually improve or lift your mental functioning?

In arguing against the likelihood that professional riders in tour events enter the same zone as athletes from other sports, Lewis refers to interviews with some of the great riders and their recounting of the pain they experienced. For example, Tour de France champion Miguel Indurain was quoted as saying ‘Everybody tells me that I never look as if I’m suffering. ’ The theme of suffering is common in the extracts Lewis uses to highlight the difference between professional Tour riding and other sports.

English soccer top-of-the-ladder The intermediate stage clash, two teammates exchanged fisticuffs, with one player suffering a deep cut to his cheek. The team’s vice-president not only described the situation as ‘normal’ but was glad to see ‘the players approached training sessions as if they were official games’. The intermediate or motor stage of learning is very broad and many of the skills we learn never progress past this phase of performance. The aim of this stage is more physical than mental.

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